Perched on the rugged northern tip of Barbados, the Animal Flower Cave is one of the island’s most extraordinary natural wonders. Whether you’re looking to explore its sea caves, take a dip in a hidden rock pool, or just soak in the scenery, this is one of those must-do experiences that shows off Barbados’ wild, untamed side.
If you’re staying at Sandals Barbados or Sandals Royal Barbados, this is the perfect day trip to balance all that beachside relaxation with a touch of exploration.
Picture: Beachfront One Bedroom Butler Suite with Balcony Tranquility Soaking Tub at Sandals Barbados
The Animal Flower Cave gets its name from the tiny sea anemones, often called “animal flowers”, that live in the cave’s shallow pools. Locals say that early explorers and fishermen used to watch these colourful little creatures open and close like blossoms under the water, giving the cave its poetic name.
The cave was first discovered in 1780 by two English explorers who entered from the sea. Today, you’ll enter from above, down a steep staircase and through an old coral-cliff opening carved out by the waves over hundreds of thousands of years. The result is a mesmerising mix of ancient coral rock, glistening pools, and sea views that stretch endlessly into the Atlantic.
Once you step down into the cave, you’ll be greeted by an otherworldly setting. The walls and ceilings are made of ancient coral, rich with fossilised marine life and streaked with natural shades of green, brown, and gold from iron and copper deposits.
At low tide, you can spot a few of the cave’s sea anemones in the tidal pools, though they’re delicate and protected, so look but don’t touch. The highlight, though, is the natural rock pool inside the cave. It’s a peaceful spot where visitors can take a refreshing dip with the sound of waves crashing just beyond the cave’s openings.
While the cave itself is the star attraction, there’s plenty more to enjoy once you’re there:
• Take a guided tour: Local guides will walk you through the cave, sharing its history, geology, and fun stories about the area.
• Swim in the natural pool: If the tide and conditions are right, you can take a dip in one of the cave’s calm rock pools.
• Grab a bite at the Animal Flower Cave Restaurant: The on-site restaurant offers panoramic views of the Atlantic Ocean, perfect for a cold drink or lunch after exploring.
• Watch the waves: On windy days, the ocean puts on quite a show, with waves crashing dramatically against the cliffs below.
Picture: South Seas Crystal Lagoon Club Level Barbados Suite w/ Balcony Tranquility Soaking Tub at Sandals Royal Barbados
When visiting Animal Flower Cave, there's no better home base than the Sandals Resorts located in the heart of St. Lawrence Gap - Sandals Royal Barbados and Sandals Barbados. These two all-inclusive, adults-only resorts are side-by-side and offer a “stay at one, play at both” experience, giving you double the restaurants, pools, and amenities.
Located a 50-minute drive from the Animal Flower Cave, these all-inclusive, adults-only resorts offer:
• Swim-up suites & beachfront views
• 11+ restaurants and rooftop bars
• Unlimited water sports and scuba diving (PADI certified)
• Romantic vibes, spa services, and private beach access
Whether you're honeymooning, celebrating, or just escaping the everyday, Sandals offers the ultimate stay.
• Opening hours: Tuesday - Sunday (waves permitting): 9:30am - 4:00pm
• Admission: Adults: Around $20 USD; Children under 12: Around $10 USD.
• What to bring: Swimsuit and towel (if you plan to swim), water shoes (the rocks can be slippery), camera/phone for photos, a hat and suncream, a bit of cash for the restaurant or souvenirs.
Swimming is allowed when sea conditions are calm, but it’s up to your guide’s discretion for safety reasons.
The cave tour itself takes about 20, but you’ll want to allow an hour or two to enjoy the restaurant, views, and maybe a drink overlooking the cliffs.
Absolutely! The cave is suitable for most ages, though young children should be closely supervised due to uneven surfaces.
Walk-ins are welcome, but if you’re planning a private tour or lunch for a group, it’s best to call ahead.
The Animal Flower Cave isn’t just a sightseeing stop, it’s a glimpse into Barbados’ soul. It’s where you’ll find nature, history, and island charm in one unforgettable spot. So when you’re ready to step beyond the beach and discover another side of paradise, make your way north. You’ll come back with sandy feet, salty hair, and a story worth sharing over sunset cocktails at Sandals Resorts in Barbados.
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