If you ever feel like trading your beach towel for a bit of shade and adventure, Welchman Hall Gully is exactly the kind of off-the-beaten-path spot you’ll love. Tucked away in the lush hills of central Barbados, this tropical gully feels worlds away from the buzz of the coast, yet it’s only about a 30-minute drive from Sandals Barbados and Sandals Royal Barbados.
Picture this: tall, ancient trees overhead, a gentle breeze drifting through them, green monkeys casually swinging above you. It’s peaceful, untouched, and a unqiue experience in comparison to the palm-fringed beaches you're used to in Barbados.

Picture: South Seas Crystal Lagoon Club Level Barbados Suite w/ Balcony Tranquility Soaking Tub at Sandals Royal Barbados
So, what’s the deal with this place?
Believe it or not, Welchman Hall Gully began as a giant cave. Thousands of years ago the roof collapsed, and what was left slowly transformed into the lush, fern-filled ravine you can walk through today. Over time, people planted nutmeg, bamboo, clove trees, and more, so it gradually took on the feel of a natural botanical garden. Fun fact: the grapefruit is believed to have been discovered right here back in the 1600s.
These days, the Barbados National Trust looks after the gully, keeping it one of the calmest, most peaceful nature spots on the island. It’s also home to Barbados’ famous green monkeys - cheeky little guys you’ll often see early in the morning or around feeding time.

When you walk through Welchman Hall Gully, expect:
• A cool, shady forest trail - almost a mile long, easy to stroll, and lined with exotic plants.
• Green monkeys, birds, butterflies, and all sorts of tropical life.
• Massive rock formations left behind from the old cave.
• Lookout points with beautiful views across the island’s countryside.

You don’t need a set plan, but here are a few things to make your visit even better:
• Spot the monkeys: Mornings (especially around 10:30 AM) are when the monkeys come out to play.
• Join a guided tour: If you’re into plants or local history, a guide can tell you all about the trees and geology.
• Go to the lookout: At the end of the trail, there’s a viewing deck where you can see right out to the coast.

Picture: Relax by the fire of an evening with a book in one hand and a drink in the other at Sandals Barbados
When visiting Welchman Hall Gully, there's no better home base than the Sandals Resorts located in the heart of St. Lawrence Gap - Sandals Royal Barbados and Sandals Barbados. These two all-inclusive, adults-only resorts are side-by-side and offer a “stay at one, play at both” experience, giving you double the restaurants, pools, and amenities.
Located a short 30-minute drive from Welchman Hall Gully, these all-inclusive, adults-only resorts offer:
• Swim-up suites & beachfront views
• 11+ restaurants and rooftop bars
• Unlimited water sports and scuba diving (PADI certified)
• Romantic vibes, spa services, and private beach access
Whether you're honeymooning, celebrating, or just escaping the everyday, Sandals offers the ultimate stay.
Here’s everything you need to know before you go:
• Location: Welchman Hall, St. Thomas, Barbados.
• Hours: Open daily from 9 AM to 4 PM. Guided tours start at 10:30am.
• Admission: Adult $15 USD. Booklet included. Children $8 USD (5 to 12 years old). Under 4 years old FREE!
• What to bring: Comfy shoes, insect repellent, water and a snack, a light rain jacket.
They’re wild, so nothing’s guaranteed, but if you show up around 10:30 AM, your odds are good!
Yes, it’s family-friendly.
The easy-to-walk path is only less than a mile long and not too steep.

Welchman Hall Gully is a great choice to add some nature into your beach getaway. Spend a slow morning under the trees, then make your way back to your resort for a rum punch, a dip in the pool, and a laid-back dinner by the water.
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