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You will find a wide range of activities waiting for you at Sandals Barbados. You can do as much as you want to do — even PADI® certified scuba diving in spectacular waters-or absolutely nothing at all because it's all included, all unlimited, all the time.*

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Always Included

PADI® Certified Scuba Diving

Some of the world’s most renowned reefs, walls and wrecks are found in these extraordinary waters. That’s why divers flock to this corner of the planet, and it’s why Sandals offers one of the most comprehensive scuba diving programmes anywhere — and it’s all included!*

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Always Included

An Ocean of Water Sports

Every water sport imaginable is included along with top-of-the-line equipment and professional instruction. Sandals includes a full range of water sports like:


  • Kayaks

  • Windsurfing

  • Boogie Board

  • Snorkelling

  • Hobie® Cats

  • Scuba Diving

  • Paddle Boarding

  • Pool Volleyball

  • Glass Bottom Boat

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Always Included

Entertainment, Day and Night

No one throws a party like Sandals because here every day is a celebration. From the slightly wild and exotic to the modern and lively, you’ll find parties around the beach, around the pool and around the clock.


  • Piano Bar
  • Live Bands
  • Caribbean Night
  • Talent Night
  • Live Shows
  • Carnivale Beach Parties
  • White Parties
  • Chocolate Buffet Night
  • Barbados Day & Street Jamboree
  • Manager’s Cocktail Party
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Always Included

Unlimited Land Activities

From the sands to the courts, Sandals includes unlimited land sports so there are no limits to what you can play, when you can play including:


  • Table Tennis
  • Cricket
  • Beach Volleyball
  • Board Games
  • Pool Tables
  • Bocce Ball
  • Yoga
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Always Included

Sandals First 4-Lane Bowling Alley

Lovers Lanes, Sandals first 4-lane bowling alley, features a colourful backdrop for a romantic evening of couples bowling and Sandals first ever craft beer bar serving 19 different types of beers.

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Always included

State-of-the-art Fitness Centre

Exercise in a group! Rather than jump on a machine, get your workout by moving to the beat of your favourite songs. CERTIFIED and dedicated Fitness Professionals will lead you through a workout of a variety of movement combinations that exercise your muscles while you have fun in the sun at the same time.


  • Aerobic Classes

  • Aqua-Fit Classes

  • Cybex Equipment

  • Elliptical Machines

  • Exercise Bikes

  • Stairclimbers

  • Free Weights

  • Universal Weights

  • Treadmills

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Caribbean inspired Red Lane® Spa

Discover a completely unique mind & body experience that transforms you - inside & out. Take the time to let us envelop you in natural botanicals & you will feel renewed for a lifetime. Your journey begins with a Red Lane® Rejuvenation Specialist who is dedicated to creating an incomparable experience with a focus on CONNECTION, TIME and LOVE.

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Local Adventure Tours

The best way to experience Barbados in full is to get up close and personal with it. A unique Caribbean paradise, that is actually two land masses merged together over the years. It is a surprisingly sophisticated, friendly, fun and always naturally charming! No matter what your speed, you’ll gain insider insights and a whole new perspective on this beautiful paradise.

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Candlelight Dining

Celebrate your love with a candlelight dinner for the two of you-on the beach, in a garden or even on your terrace. Your dedicated waiter will take care of all the details, so all you have to do is savour the romance.

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Private Cabanas

Lounge all day in curtained cabanas for two. Relax in high style as your Cabana Concierge takes care of all your needs, delivering refreshing cold towels, chilled drinks, meals and whatever else you may desire throughout the day.